Tuesday, March 20, 2012

How to Start a Conversation with New People

Whether you are a host or a guest, there are many social situations that will call for interaction, even when you are stumped for some way to get it going. For example, you might want to help a friend’s new “significant other” feel comfortable. Or, you might see a stranger across a crowded room, and realize that this is your only chance to impress Mr. or Ms. Wonderful. Then, you realize that you’re not sure what to say.
  1. Start with a “hello,” and simply tell the new person your name then ask them theirs. Offer your hand to shake, upon his/her responding to you. (If you go to other countries, greet the person in tune with the particular culture). If you already know the person, skip this step and proceed to step.
  2. Look around. See if there is anything worth pointing out. Sure, talking about the weather is a cliche, but if there’s something unusual about it–bam!–you’ve got a great topic of conversation.
  3. Offer a compliment. Don’t lie and say you love someone’s hair when you think it’s revolting, but if you like his or her shoes, or a handbag, say so. A sincere compliment is a wonderful way to get someone to warm up to you. But be careful not to say something so personal that you scare the person off or make him or her feel uncomfortable. It is best not to compliment a person’s looks or body.
  4. Ask questions! Most people love to talk about themselves — get them going. “What classes are you taking this year?” “Have you seen (Insert-Something-Here)? What did you think of it?” Again, keep the questions light and not invasive. Do not ask too many questions if he or she is not responsive to them.
  5. Jump on any conversation-starters he or she might offer; take something he or she has said and run with it. Agree, disagree, ask a question about it, or offer an opinion, just don’t let it go by without notice.
  6. Look your newfound friend in the eye, it engenders trust (but don’t stare). Also, use the person’s name a time or two during the conversation; it will help you remember the name, and will draw the person’s attention to what you are talking about.
  7. Don’t forget to smile and have fun with your conversation!

Tips:

  • Just relax. Chances are that whatever small-talk you’re making isn’t going to stick out in anyone’s mind a few months from now. Just say whatever comes into your head, so long as it’s not offensive or really weird. (Unless, of course, the person you’re attempting to converse with is into weird stuff.)
  • Remember, if you think of something in your head while you’re talking, it’s probably related.
  • It will help if you watch some TV, listen to radio shows, and/or read a lot — newspapers, magazines, and/or books. You need to have some idea of what is going on in the world. Also remember and plan to share anything you like, think is funny, or find intriguing. This is building up your own library of things that might be helpful to another person during a conversation someday. It will be amazing how you thread these interesting things when you least expect it, and make conversation an adventure instead of a dreadful task. If you take it to the next step and say things that you want the person to think of as adding value, and keep to yourself things that the person might not, you are actually honing your own personality to be appealing to the other person, and what is a greater act of kindness than that.
  • If you are shy, it will be helpful to have thought about a topic or two that you could talk about.
  • Follow the lead that your listener is expressing. If he or she appears interested, then continue. If he or she is looking at a clock or watch, or worse, looking for an escape strategy, then you have been going on for too long.
  • Interesting and funny quotes or facts can lighten things up, and make way for things to talk about. You could also use a set of conversation starter question cards for inspiration.
  • If talking over the phone, keep the person involved in the conversation at all costs. If you can’t come up with a good topic, try the “questions” game. Just keep asking them questions; random questions work just fine as long as they are appropriate. This technique can save a phone conversation. The questions should be open ended questions that do not require a yes or no answer. For example “How do you know the hosts?” This way you can ask questions about what they just said or follow up with how you know the hosts (for example) instead of acting as if the conversation is an interrogation.
  • Half of an effective conversation is the way you non-verbally communicate, and not necessarily what you say. Practice better non-verbal skills that are friendly and confident.
  • Read newspapers and magazines to increase your knowledge so you can have more interesting things to talk about.

Monday, March 19, 2012

Information!

VERY INTERESTING STUFF !!!




In the 1400's a law was set forth in England that a man was allowed to beat his wife with a stick no thicker than his thumb. Hence we have 'the rule of thumb' -------------------------------------------
Many years ago in Scotland , a new game was invented. It was ruled 'Gentlemen Only...Ladies Forbidden'....and thus, the word GOLF entered
into the English language. ------------------------------------------- 
The first couple to be shown in bed together on prime time TV was Fred and Wilma Flintstone. ------------------------------------------- 
Every day more money is printed for Monopoly than the U.S. Treasury. ------------------------------------------- 
Men can read smaller print than women can; women can hear better. ------------------------------------------- 
It is impossible to lick your elbow. ------------------------------------------- 
The State with the highest percentage of people who walk to work: Alaska -------------------------------------------



The first novel ever written on a typewriter, Tom Sawyer.. ------------------------------------------------------------------------
111,111,111 x 111,111,111 = 12,345,678,987,654,321 ------------------------------------------------------------------------ 
Q. Half of all Americans live within 50 miles of what? A. Their birthplace ------------------------------------------------------------------------ 
In Shakespeare's time, mattresses were secured on bed frames by ropes. When you pulled on the ropes, the mattress tightened, making the bed firmer to sleep on. Hence the phrase...'Goodnight, sleep tight' ------------------------------------------------------------------------ 
It was the accepted practice in Babylon 4,000 years ago that for a month after the wedding, the bride's father would supply his son-in-law with all the mead he could drink. Mead is a honey beer and because their calendar was lunar based, this period was called the honey month, which we know today as the honeymoon. ------------------------------------------------------------------------ 
In English pubs, ale is ordered by pints and quarts... So in old England , when customers got unruly, the bartender would yell at them 'Mind your pints and quarts, and settle down.' It's where we get the phrase 'mind your P's and Q's' ------------------------------------------------------------------------ 
Many years ago in England , pub frequenters had a whistle baked into the rim, or handle, of their ceramic cups. When they needed a refill, they used the whistle to get some service. 'Wet your whistle' is the phrase inspired by this practice. ------------------------------------------------------------------------ 
At least 75% of people who read this will try to lick their elbow! ------------------------------------------------------------------------ 
Don't delete this just because it looks weird. Believe it or not, you can read it. I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid Aoccdrnig to rscheearch at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Amzanig huh? ------------------------------------------------------------------------
 YOU KNOW YOU ARE LIVING IN 2012 when... 1. You accidentally enter your PIN on the microwave. 2. You haven't played solitaire with real cards in years. 3. You have a list of 15 phone numbers to reach your family of three. 4. You e-mail the person who works at the desk next to you. 5. Your reason for not staying in touch with friends and family is that they don't have e-mail addresses. 6. You pull up in your own driveway and use your cell phone to see if anyone is home to help you carry in the groceries.. 7. Every commercial on television has a web site at the bottom of the screen 8. Leaving the house without your cell phone, which you didn't even have the first 20 or 30 (or 60) years of your life, is now a cause for panic and you turn around to go and get it. 10. You get up in the morning and go on line before getting your coffee. 11. You start tilting your head sideways to smile. : ) 12. You're reading this and nodding and laughing. 13. Even worse, you know exactly to whom you are going to send this message. 14. You are too busy to notice there was no #9 on this list. 15. You actually scrolled back up to check that there wasn't a #9 on this list.~~~~~~~~~~~AND FINALLY~~~~~~~~~~~~ NOW U R LAUGHING at yourself. Go on, send this to your friends and try to lick your elbow. You know you want to!

Brain Food for Thought....

A French epicurean once said, "Tell me what you eat, and I will tell you what you are." But can eating certain foods make you smarter, happier, or more able to constructively respond to stress? Could junk food lead to a junk attitude? Connections are being made all the time between the foods we eat and the way we feel, think, and act. Did you know, for instance, that depression and aggression have been linked to diets that are high in harmful fats and low in beneficial fruits and veggies? Or that eating fish and seafood may reduce the risks of developing dementia and Alzheimer's disease? Or that tea may bring on a calm yet alert state of mind? Memory, alertness, and mood can all be impacted by your nutritional choices. And while intelligence and mental functions are complex and involve many bodily systems and processes, there are a few key nutrients that could help to boost your cerebral stamina.

Foods to boost your brain power:

 * Antioxidants: Foods and supplements containing antioxidants (e.g., omega-3 fatty acids, phytochemicals, catechins) could boost your brain health and longevity. Omega-3 fatty acids found in many kinds of seafood, including salmon, halibut, and scallops, have been linked to reduced brain inflammation and nerve cell regeneration. Not into seafood? Antioxidants can be found in less fishy sources, too: darkly coloured vegetables and fruits contain phytochemicals (blueberries, in particular), and green tea is packed with catechins. 


 * B vitamins: B is for brain, that's for sure. The B family of vitamins is a rich source of food for the nervous system. The messages our brain sends back and forth between our nerves depend on B-complex vitamins, especially folic acid, vitamin B6, and choline. Finding foods full of B-complex vitamins isn't too hard. Folic acid can be found in dark greens, including spinach, asparagus, romaine lettuce, and turnip or mustard greens. Loads of beans contain folic acid, too. Try black, garbanzo, or pinto for a folic acid feast. Crack an egg for choline: egg yolks contain this B-vitamin in abundance. Other sources include soybeans, peanut butter, potatoes, or whole wheat bread. 


 * Iron: Iron helps our blood supply oxygen to our body. Deficiencies in iron have been associated with ADHD, learning disabilities, and lowered IQ. It stands to reason, then, that our reasoning skills could benefit from foods that contain iron. Find iron in foods like spinach, blackstrap molasses, lentils, tofu, broccoli, and Brussels sprouts. 


 * Vitamin E: Some stave off mental decline with a daily crossword or Sudoku puzzle. Foods with vitamin E could keep you sharp, too! Vitamin E, especially taken along with vitamin C, has been linked to reduced cognitive decline with aging. Take note of vitamin E-rich foods: mustard and turnip greens, spinach, and broccoli. And if green is not your colour, you can pop sunflower seeds, almonds, or olives for a dose of vitamin E.